When I first started out hitting the gym, I didn’t really know what I was doing, whether it was workout plans,diet plans, or what supplement to take. One day at the gym, Muhammed and his brother showed my buddies and I his website. Ever since I started on champion method I’ve grown at least 10-20ibs over the year and I haven’t regretted starting this program. It has changed the way I lift, eat, and how I can go in the gym with more confidence in myself.