Tricep confusion Workout, many people fail not because of the excuse they made, but because they were mentally off not focused on the end state just focused on the daily battles. We have to see it through and always keep our mind on the end state (the goal) and not put so mach attention to the daily trials. With the story of Hajjar (AS) it changes our perception that we don't know whats in store for us in the future, we don't know the gift well have, but we do know what we get if we quit NOTHING! Muhammad (pbuh) said know that victory comes with patience relief with distress and ease with hardship. Watch Full video at championmethod.com where you'll find the Truth.