Workouts

Welcome to Champion Methods workout section where we give you exercises that are strategically set up for you to reach your max potential physically.

The Believer’s Tricep

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Back of Discipline

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Chest of Conquest

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Legs of Tawheed

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Full Upper Body Workout

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Chest of Pleasure

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Beginners Chest Workout

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Beginners Back Workout

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Beginners shoulder workout

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Forearm Workout

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Rope of Faith

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Aquatics Training

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